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Facing Thoughts or Urges? Please Contact!
If you are experiencing thoughts or urges related to this topic, please know that you're not alone. It's okay to reach out. There are people who are here for you.
Don't hesitate to contact:
- Your local mental health organization
- A therapist
Remember, taking care of yourself is a priority. Please don't delay in getting the assistance you need.
The Sexual Assault Hotline: 800-656-4673
If you or a friend is experiencing sexual violence, please remember you're not alone. The National Sexual Assault Hotline offers 24/7 support and help. Trained listeners are available to provide understanding and support you through the aftermath of assault. You can reach out them anytime at 800-656-4673.You can also visit their website at RAINN.org for additional support .
Need help Childhelp USA: 800-422-4453
If you or someone you know needs urgent support, please reach out Childhelp USA at 800-422-4453. They are available twenty-four hours a day to give confidential guidance.
The Rape, Abuse & Incest National Network (RAINN): 800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org|The Rape, Abuse & Incest National Network (RAINN): A Haven for Support|RAINN: Help and Resources Available}
If you or someone you know needs assistance, please reach out to a Rape, Abuse & Incest National Network (RAINN). RAINN is a essential resource for survivors of sexual violence and their families. You can call RAINN's 24/7 service at 800-656-HOPE. Also, you can get assistance online at RAINN's website: https://www.rainn.org.
Bear in mind there is assistance accessible, and you don't proceed on this journey alone.
It can feel challenging to tackle difficulties solo. Reach out friends, family, or professionals who can offer guidance, comfort, and strength. You don't have to carry the weight alone.
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